Where can H2F be referenced?

The H2F (Holistic Health and Fitness) framework can be referenced in FM 7-22. This field manual outlines the Army's approach to integrating physical readiness training, holistic health, and fitness to enhance the overall effectiveness of soldiers. It emphasizes the importance of a comprehensive understanding of fitness that includes physical, mental, emotional, social, and spiritual dimensions, which aligns with the core principles of the H2F program. This makes FM 7-22 a critical resource for personnel involved in the training and development of fitness programs within the Army.

Other options refer to different subjects: AR 600-9 addresses body fat management, FM 3-22 covers individual weapons training, and DA PAM 600-22 focuses on the Army's fitness and health initiatives but does not serve as the primary reference for H2F.